Leave Loneliness Out In The Cold

For many people, the holiday season is a time of loneliness. Here’s how to help.

An elderly man sits on a bench facing a plaza with people in the distance.
An elderly man sits on a bench facing a plaza with people in the distance.
Photo by Huy Phan on Unsplash

Who Does Loneliness Affect?

Comforting the Lonely Around You

> If your partner is lonely

> If your friend or family member is lonely

> If you suspect someone is lonely

Other ways to help:

Be Good To Yourself

> Understand That You’re Not Alone

> Rethink Your Expectations

> Get Connected

> Cultivate Gratitude

> Give to Others

> Examine Your Feelings

Poet and author across several genres, with a love of photography and gardening. Find out more: https://linktr.ee/hearningcurve

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