Leave Loneliness Out In The Cold

For many people, the holiday season is a time of loneliness. Here’s how to help.

Photo by Huy Phan on Unsplash

Loneliness is one of the largest health concerns because it can be devastating for physical health. Loneliness, living alone and poor social connections are as bad for your health as smoking 15 cigarettes a day, and lonely people are also more likely to suffer from dementia…